Debbie Luna - Inspire US

Debbie "Deb" Luna

Debbie (Deb) started powerlifting and Olympic lifting in High School as part of her track team's programming; She continues to train in order to remain athletic. Inspire US allows Deb to share information related to training, lifting, biomechanics, and more.

Medial Head Triceps Exercises: 5 Best Options! Read More

ATG Split Squat: What it is, Muscles Worked, and Benefits Read More

5 Best Rope Climb Alternatives (with Pictures!) Read More

5 Major Heavy Squats Benefits: Are They Safe? Read More

How to Increase Squat: Exercises, Form Cues, Equipment Read More

Bottom Up or Anderson Squats: 3 Benefits and Muscles Worked Read More

7 Lat Pulldown Alternatives for Huge Lats (with Pictures!) Read More

Stairmaster vs Treadmill: Differences Explained Read More

Are Dumbbells Enough? YES, Here's How and Why Read More

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