Fitness

Recent Posts

Do You Need a Referral to See a Gastroenterologist?

Referrals are an important part of the administrative structure of family medicine and specialist medicine. This…

When Should You See a Gastroenterologist for Acid Reflux?

An unhealthy diet and lifestyle can occasionally cause acid reflux, but most cases can be treated with…

What are the Benefits of the Leg Press Machine?

The leg press machine can come in the form of a horizontal leg press machine or a 45-degree leg press machine. Both…

Types of Barbells Explained: Olympic, Powerlifting, More

There are numerous types of barbells designed to be used in multiple different ways depending on the lifter’s goal.…

Powerlifting vs Weightlifting: What’s the Difference?

Most people often refer to powerlifting and weightlifting as just barbell exercises or barbell sports. These two…

Do Mold Spores Ever Die? Is it Possible to Kill Them?

Household molds are simple, living organisms. While other organisms like plants naturally die, fungi or molds do…

Dumbbell Squat vs Barbell Squat: What’s the Difference?

Squats are often an indispensable part of any total-body workout routine. It is a compound exercise that affects…

Is Poor Ventilation Dangerous? Indoor Air Quality Explained

Ensuring that a space is properly ventilated helps to improve indoor air quality. Poor indoor air quality can have…

Key Differences Between Olive Leaf Extract And Oil Of Oregano

Pathogen destroyers offer a complementary and alternative means of assisting the immune system. While they do not…

Olive Leaf Extract – Its Fantastic Skin Benefits

Leaves of the olive tree were first used in Ancient Egypt for medicinal purposes. Considered to symbolize heavenly…

10 Fun Sober Group Activities to Aid in Recovery

Recovery from alcohol is largely a matter of preventing relapse. For the longest time, you may equate happiness and…

Benefits of Being Sober – 7 Ways Life Gets Better When Staying Sober

At the early phase of recovery, it may be difficult to imagine yourself being completely free from alcohol…

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